Unit 2 • Goal Setting Gravitas
02.01 Introduction
02.02 The Three Sections
02.03 Understanding Goals as Hypotheses
02.04 Knowledge Check
02.05 Understanding that Goals Need a Purpose
02.06 Knowledge Check
02.07 Understanding the Psychology of Goals
02.08 Understanding Frameworks for Goals
02.09 Understanding the Steps of Goal Setting
02.10 Knowledge Check
02.11 Applied Practice
02.12 Building Your List and the 10 Life Categories
02.13 Knowledge Check
02.14 Applied Practice
02.15 Building Your List – Other Questions
02.16 Making It Concrete by Defining Your Why
02.17 Making It Concrete by Making It Yours
02.18 Applying Your Knowledge
02.19 Final Reflection
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02.07 Understanding the Psychology of Goals
Unit 2 • Goal Setting Gravitas
02.07 Understanding the Psychology of Goals
This next short video looks at how your goals are deeply connected to who you are and how you think.
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